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The first time I walked into a dark, misty forest at night, I felt small and exposed. No walls, no clear exits, only tangled roots and black space between the trunks. Haunted houses feel fake to me; haunted forests feel personal. In this piece I compare the haunted woods on screen with the real forests […]

Eating for Energy After 60 Without Diets (Simple Plate Rules That Work) Feeling tired all the time after 60 can start to feel normal, but it does not have to be. Maybe your mornings are slow, afternoons are heavy, and you rely on coffee more than you would like. At the same time, the idea

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